CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil derived from the canola plant, this product from Sovena USA, Inc. consists of 100% canola oil. Nutritionally, it is a high-fat food, providing 857 calories per 100g, with 100g of fat and no carbohydrates or protein. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. When incorporating canola oil into a balanced diet, it's important to be mindful of portion sizes due to its high calorie density. It can contribute essential fatty acids but should be consumed in moderation as part of an overall healthy eating plan.
Ingredients
CANOLA OIL
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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