CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This vegetable oil, produced by FLW, LLC, is derived from non-GMO canola seeds using an expeller-pressed method. It is categorized as a cooking oil, primarily composed of fat with 857 calories per 100g and containing no protein or carbohydrates. Canola oil is a source of monounsaturated and polyunsaturated fats. When incorporating this oil into a balanced diet, consider its high fat content and use it in moderation as part of a varied intake of fats from different sources. It can be used for sautéing, baking, and salad dressings while considering overall calorie and fat consumption.
Ingredients
NON-GMO EXPELLER PRESSED CANOLA OIL
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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