CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a canola oil product from Lou Ana Foods, Inc., a versatile cooking oil derived from the canola plant. Its key nutritional characteristic is its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure oil, it is a concentrated source of energy and fat-soluble vitamins. Canola oil, when used in moderation, can contribute to a balanced diet by providing essential fatty acids. However, due to its high caloric density, portion control is important for maintaining a healthy weight. Consider the overall fat intake from other sources when incorporating this oil into your meal planning.
Ingredients
INGREDIENTS: CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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