100% PURE AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE AVOCADO OIL
This product is a cooking oil derived solely from avocados. Its nutritional profile is characterized by a high fat content, providing 867 calories per 100g, with no measurable protein or carbohydrates. The fat is primarily monounsaturated, making it a source of healthy fats.
As a concentrated source of fat, this avocado oil should be used in moderation as part of a balanced diet. It can be incorporated into various cooking methods, such as sautéing, baking, and frying, or used as a finishing oil for salads and other dishes. Its neutral flavor makes it a versatile option for a wide range of culinary applications.
Ingredients
AVOCADO OIL
Dietary Information
100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% PURE AVOCADO OIL
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