CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is canola oil, a common cooking oil derived from the canola plant. Nutritionally, it is very high in fat and calories, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Canola oil is often used for sautéing, baking, and frying due to its neutral flavor and high smoke point. When incorporating canola oil into a balanced diet, it's important to consider portion sizes due to its high fat content. It can be a source of healthy unsaturated fats, but moderation is key for maintaining a healthy calorie intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs NATURAL MEDITERRANEAN EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs MEDITERRANEAN EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs ORGANIC EXTRA VIRGIN COCONUT OIL
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