ORGANIC EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN COCONUT OIL
This organic, extra virgin coconut oil, produced by Giant Eagle, Inc., is a vegetable and cooking oil extracted from coconuts. It is a highly caloric food, providing 867 calories per 100g serving. The oil is predominantly fat, with 93.33g of total fat per 100g, and contains no protein or carbohydrates. While coconut oil can be incorporated into a balanced diet, its high saturated fat content should be considered. Moderation is key. It can be used for cooking, baking, or as a skin and hair care product.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN COCONUT OIL
See how ORGANIC EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC EXTRA VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN COCONUT OIL vs PEANUT OIL
- ORGANIC EXTRA VIRGIN COCONUT OIL vs EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN COCONUT OIL vs PEANUT OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.