CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This refined cooking oil, produced by Wal-Mart Stores, Inc., is derived solely from canola seeds. It's a high-fat food, providing 857 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates. As a pure oil, it's primarily used for cooking, frying, and baking.
Canola oil can be part of a balanced diet when used in moderation. It's important to consider the high caloric density and fat content when incorporating it into meals, particularly for individuals monitoring their fat intake or calorie consumption. As with all oils, it should be used as part of a varied and balanced dietary approach.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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