CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This vegetable oil, derived solely from canola seeds, is a versatile option for cooking and baking. Nutritionally, it is a high-fat food, providing 857 calories per 100g and consisting entirely of fat (100g per 100g). It contains no protein or carbohydrates. Canola oil is commonly used for frying, sautéing, baking, and salad dressings. While it is a source of healthy monounsaturated and polyunsaturated fats, it should be used in moderation as part of a balanced diet, mindful of overall fat intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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