KEY FOOD, PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About KEY FOOD, PEANUT OIL
This refined peanut oil is a cooking oil derived from peanuts. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, and contains no protein or carbohydrates. It includes mixed tocopherols, a form of Vitamin E, as an antioxidant.
As a source of primarily unsaturated fats, peanut oil can be incorporated into a balanced diet when used in moderation. Due to its high caloric density, portion control is important. It is suitable for various cooking methods, including frying, sautéing, and baking, owing to its high smoke point.
Ingredients
PEANUT OIL, MIXED TOCOPHEROLS.
Dietary Information
KEY FOOD, PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, KEY FOOD, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KEY FOOD, PEANUT OIL
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