CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is canola oil, a common vegetable oil used in cooking. It is derived solely from canola and contains no protein or carbohydrates. As a pure oil, it is very high in fat, providing 857 calories and 100 grams of fat per 100-gram serving. Canola oil is often used for frying, baking, and salad dressings due to its neutral flavor and high smoke point. While it provides essential fatty acids, it's important to consume it in moderation as part of a balanced diet that includes a variety of nutrient-rich foods from other food groups.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs ORIGINAL PURE OLIVE OIL
- CANOLA OIL vs GRAPESEED OIL
- CANOLA OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs DIPPING OLIVE OIL WITH BALSAMIC VINEGAR & ITALIAN HERBS
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