CANNED MEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (45% DV).
About CANNED MEAT
CANNED MEAT is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK WITH HAM, WATER, SALT, MODIFIED POTATO STARCH, SUGAR, SPICE, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
CANNED MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CANNED MEAT include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CANNED MEAT gets 16% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CANNED MEAT
See how CANNED MEAT compares to other foods in terms of nutrition:
- CANNED MEAT vs WHITE PREMIUM GRILLED CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER, WHITE WITH RIB MEAT IN WATER
- CANNED MEAT vs WHITE PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT, WHITE
- CANNED MEAT vs UNSWEETENED ORGANIC COCONUT MILK
- CANNED MEAT vs LIGHT UNSWEETENED ORGANIC COCONUT MILK
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.