CANDY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 2 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (56g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About CANDY
CANDY is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 56g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
PREBIOTIC SOLUBLE FIBER FROM TAPIOCA, CHICORY ROOT FIBER, GELATIN, LACTIC ACID, CITRIC ACID, RICE FLOUR, MALIC ACID, FUMARIC ACID, NATURAL FRUIT FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), COCONUT OIL, STEVIA, CARNAUBA WAX.
Dietary Information
CANDY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CANDY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, CANDY gets 13% of its calories from protein, 156% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CANDY
See how CANDY compares to other foods in terms of nutrition:
- CANDY vs FRUIT FLAVORED SNACKS
- CANDY vs NERDS, TINY TANGY CRUNCHY CANDY, SERIOUSLY STRAWBERRY, GOTTA-HAVE GRAPE
- CANDY vs PEANUT BUTTER, CHOCOLATE CANDIES
- CANDY vs FRUIT FLAVORED SNACKS, TRICK OR TREAT BERRY
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.