CANDY vs PEANUT BUTTER

Nutrition comparison per 100 g serving

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CANDY wins in 6 out of 11 nutrient categories

CANDY: 6 vs PEANUT BUTTER: 3 (2 ties)

Overview

Nutrient	CANDY	PEANUT BUTTER	Winner
Calories	180 cal	533 cal
Protein	6 g	8.9 g
Carbs	70 g	57.8 g
Fat	0 g	26.7 g
Fiber	56 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	PEANUT BUTTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	PEANUT BUTTER
Calcium, Ca	96 MG	44 MG
Iron, Fe	4 MG	0.8 MG
Potassium, K	2 MG	0 MG
Sodium, Na	30 MG	211 MG

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