CANDY vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CANDY wins in 8 out of 11 nutrient categories
CANDY: 8
vs
FRUIT FLAVORED SNACKS: 2
(1 ties)
Overview
| Nutrient | CANDY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 180 cal | 375 cal | |
| Protein | 6 g | 0 g | |
| Carbs | 70 g | 83.3 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 56 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CANDY | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 30 MG | 250 MG |