CAMPANELLE KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.5 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About CAMPANELLE KALE
CAMPANELLE KALE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ENRICHED DURUM SEMOLINA FLOUR (DURUM WHEAT, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED KALE.
Dietary Information
CAMPANELLE KALE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAMPANELLE KALE include Vitamin C, total ascorbic acid (34% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, CAMPANELLE KALE gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAMPANELLE KALE
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