CHICKPEA PENNE, CHICKPEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CHICKPEA PENNE, CHICKPEA
CHICKPEA PENNE, CHICKPEA is a calorie-dense food with 376 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 5.9g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC CHICKPEA FLOUR
Dietary Information
CHICKPEA PENNE, CHICKPEA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA PENNE, CHICKPEA include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, CHICKPEA PENNE, CHICKPEA gets 21% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHICKPEA PENNE, CHICKPEA
See how CHICKPEA PENNE, CHICKPEA compares to other foods in terms of nutrition:
- CHICKPEA PENNE, CHICKPEA vs PAPPARDELLE'S, BELL PEPPER TRIO LINGUINE
- CHICKPEA PENNE, CHICKPEA vs HATCH GREEN CHILE RAVIOLI CILANTRO CHIVE DOUGH
- CHICKPEA PENNE, CHICKPEA vs WHOLE FOODS MARKET, PAPPARDELLE'S, WHOLE EGG FETTUCCINE
- CHICKPEA PENNE, CHICKPEA vs PAPPARDELLE'S, WHOLE EGG LINGUINE
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.