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Calzone, Pepperoni, WG, Comm

Sandwiches/Filled Rolls/Wraps National Food Group Inc. Branded
246 Calories
14.1g Protein
25.4g Carbs
9.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 4.9g 25%
Trans Fat 0.4g
Cholesterol 28mg 9%
Sodium 380mg 17%
Total Carbohydrate 25.4g 9%
Dietary Fiber 0.7g 3%
Total Sugars 4.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 1.4mg 8%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 29%
Carbs 25.4g 51%
Fat 9.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 1.4 MG 8%
Potassium, K 187 MG 4%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Calcium, Ca (20% DV).

About Calzone, Pepperoni, WG, Comm

Calzone, Pepperoni, WG, Comm is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 25.4g of carbohydrates, and 9.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

WATER, LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, MODIFIED FOOD STARCH*, POTASSIUM CHLORIDE*, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), WHOLE WHEAT FLOUR, BEEF PEPPERONI (BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS, OLEORESIN OF PAPRIKA, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), BEEF PEPPERONI (BEEF, SPICES, SALT, POTASSIUM CHLORIDE, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, MALTODEXTRIN, NATURAL SPICE EXTRACTIVES, PAPRIKA, OLEORESIN OF PAPRIKA, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID, SODIUM NITRITE, LACTIC ACID STARTER CULTURES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT AND ENZYMES), TOMATO PASTE, WHEAT ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, PARMESAN CHEESE ([PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYMES], AND POWDERED CELLULOSE [ANTI-CAKING]), SEASONING (SUGAR, SEA SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, OREGANO LEAF, BASIL LEAF, ANISE, WHITE PEPPER, BLACK PEPPER, PARSLEY LEAF, RED PEPPER SEED, TURMERIC, CANOLA OIL), YEAST, METHYLCELLULOSE, BAKING SODA, BAKING POWDER, SALT, SPICE (OREGANO, BASIL, RED PEPPER AND DEHYDRATED PARSLEY), GARLIC POWDER

Dietary Information

Notable micronutrients in Calzone, Pepperoni, WG, Comm include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, Calzone, Pepperoni, WG, Comm gets 23% of its calories from protein, 41% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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