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CALIFORNIA TURKEY CLUB

Prepared Subs & Sandwiches Phillips Fresh Foods LLC Branded
185 Calories
12.6g Protein
19.3g Carbs
6.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 685mg 30%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0.8g 3%
Total Sugars 1.3g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 33%
Carbs 19.3g 50%
Fat 6.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 1.9 MG 11%
Sodium, Na 685 MG 30%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY & HAM SLIDERS 227 15.2g 26.8g 6.0g STEAK, EGG & MUENSTER CHEESE ON EVERYTHING BAGEL 265 12.6g 22.0g 13g TURKEY GOBBLER SANDWICH 205 7.8g 24.0g 6.6g TURKEY 194 12.1g 25g 4.8g HAM & CHEESE SANDWICH 218 13.3g 23.9g 7.5g HAM & CHEESE SANDWICH 221 13.1g 23.8g 8.2g

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.
  • Good source of Sodium, Na (30% DV).

About CALIFORNIA TURKEY CLUB

CALIFORNIA TURKEY CLUB is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.6g of protein, 19.3g of carbohydrates, and 6.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

CIABATTA (UNBLEACHED UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], FILTERED WATER, SEMOLINA FLOUR, LEVAIN, OLIVE OIL, CONTAINS 2% OR LESS OF SALT, YEAST, MALT), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), AVOCADO SPREAD (AVOCADOS, TOMATILLOS, ONIONS, DEHYDRATED RED BELL PEPPER, JALAPENO PUREE [WHITE VINEGAR, JALAPENO PEPPERS, SALT], DEHYDRATED ONION, SALT, GRANULATED GARLIC, JALAPENO PEPPER, CILANTRO, GARLIC, CITRIC ACID, SPICES, SUGAR), SPINACH, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE).

Dietary Information

Notable micronutrients in CALIFORNIA TURKEY CLUB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 185 calories per 100 grams, CALIFORNIA TURKEY CLUB gets 27% of its calories from protein, 42% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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