CALIFORNIA-STYLE QUINOA SALAD, CALIFORNIA-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About CALIFORNIA-STYLE QUINOA SALAD, CALIFORNIA-STYLE
CALIFORNIA-STYLE QUINOA SALAD, CALIFORNIA-STYLE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 19g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
RED QUINOA, EDAMAME, CANOLA OIL, DRIED MANGO (MANGO, SUGAR, CITRIC ACID, RICE FLOUR), RED BELL PEPPERS, SUGAR, WATER, ONION, COCONUT, CIDER VINEGAR, RAISINS, ALMONDS, CILANTRO, LIME JUICE CONCENTRATE, SEA SALT, CITRIC ACID, SPICES.
Dietary Information
CALIFORNIA-STYLE QUINOA SALAD, CALIFORNIA-STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 180 calories per 100 grams, CALIFORNIA-STYLE QUINOA SALAD, CALIFORNIA-STYLE gets 9% of its calories from protein, 42% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CALIFORNIA-STYLE QUINOA SALAD, CALIFORNIA-STYLE
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