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CRANBERRY & NUT WITH SPRING MIX SALAD BOWL, CRANBERRY & NUT WITH SPRING MIX

Deli Salads Wegmans Food Markets, Inc. Branded
195 Calories
5.5g Protein
22.7g Carbs
9.4g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 273mg 12%
Total Carbohydrate 22.7g 8%
Dietary Fiber 2.3g 8%
Total Sugars 17.2g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 15%
Carbs 22.7g 60%
Fat 9.4g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0.9 MG 5%
Sodium, Na 273 MG 12%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
MIXED VEGETABLE SALAD, MIXED VEGETABLE 0 0g 0g 0g BELVEDER, BEETROOT SALAD WITH ONIONS (GRATED) 40 1g 8g 0g WHITE CHICKEN SALAD 143 14.3g 5.4g 7.1g MRS. KINSER'S, WHITE CHICKEN SALAD 210 11g 7g 16g POLAN, ORGANIC CABBAGE & BEET SALAD 50 1g 11g 0g CLASSIC COLESLAW, CLASSIC 217 1.2g 16.9g 16.9g

About CRANBERRY & NUT WITH SPRING MIX SALAD BOWL, CRANBERRY & NUT WITH SPRING MIX

CRANBERRY & NUT WITH SPRING MIX SALAD BOWL, CRANBERRY & NUT WITH SPRING MIX is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 22.7g of carbohydrates, and 9.4g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

INGREDIENTS: ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE, INGREDIENTS MAY VARY BY SEASON), ORGANIC RASPBERRY FLAVORED VINAIGRETTE (WATER, ORGANIC CANE SUGAR, ORGANIC RED WINE VINEGAR, ORGANIC RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [ORGANIC APPLE, ORGANIC PEAR, ORGANIC RASPBERRY AND ORGANIC ELDERBERRY JUICE CONCENTRATES, ORGANIC NATURAL FLAVOR, CITRIC ACID], ORGANIC APPLE JUICE CONCENTRATE, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, ORGANIC AGAVE SYRUP), ORGANIC FETA CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC ALMONDS.

Calorie Breakdown

At 195 calories per 100 grams, CRANBERRY & NUT WITH SPRING MIX SALAD BOWL, CRANBERRY & NUT WITH SPRING MIX gets 11% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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