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CALIFORNIA FRESH ROLL

Sushi MAI Branded
115 Calories
2.5g Protein
20.5g Carbs
3.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 274mg 12%
Total Carbohydrate 20.5g 7%
Dietary Fiber 2.5g 9%
Total Sugars 7g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 9%
Carbs 20.5g 77%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.5 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 274 MG 12%

Related Foods in Sushi

Food Calories Protein Carbs Fat
CRISPY SUSHI RICE PATTIES, CRISPY SUSHI RICE 271 4.2g 35.4g 12.5g SPICY SHRIMP ROLL, SPICY SHRIMP 527 18.9g 80.4g 4.6g SQUID SALAD, SQUID 53 10.6g 17.7g 2.7g DRAGON ROLL 115 1.9g 20.9g 2.8g SALMON & TUNA FRESH ROLL AND NIGIRI C SUSHI COMBO, SALMON & TUNA 129 8.6g 19.3g 1.8g RAW SASHIMI 129 0g 4.1g 4.0g

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About CALIFORNIA FRESH ROLL

CALIFORNIA FRESH ROLL is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 20.5g of carbohydrates, and 3.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), LETTUCE, CARROTS, AVOCADO, CUCUMBER, RED CABBAGE, RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)).

Calorie Breakdown

At 115 calories per 100 grams, CALIFORNIA FRESH ROLL gets 9% of its calories from protein, 71% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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