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CALAMARI TUBES & TENTACLES, CALAMARI

Frozen Fish & Seafood NGC, Inc. Branded
40 Calories
9.8g Protein
0.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 616mg 27%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 92%
Carbs 0.9g 8%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 616 MG 27%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD ALASKAN COD 0 0g 0g 0g WILD ALASKA HALIBUT PORTIONS 80 17.7g 0g 0.4g SMALL RAW SHRIMP 62 13.4g 0g 0.9g WILD CAUGHT MAHI MAHI FILLETS 89 18.8g 0g 0.9g WILD CAUGHT ALASKA HALIBUT FILLETS 89 18.8g 0g 1.3g FARM RAISED TILAPIA FILLETS 98 19.6g 0g 1.8g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (27% DV).

About CALAMARI TUBES & TENTACLES, CALAMARI

CALAMARI TUBES & TENTACLES, CALAMARI is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.8g of protein, 0.9g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SQUID, WATER, SALT, SODIUM CITRATE (STABLIZIER), SODIUM CARBONATE (STABILIZER)

Dietary Information

CALAMARI TUBES & TENTACLES, CALAMARI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CALAMARI TUBES & TENTACLES, CALAMARI include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 40 calories per 100 grams, CALAMARI TUBES & TENTACLES, CALAMARI gets 98% of its calories from protein, 9% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CALAMARI TUBES & TENTACLES, CALAMARI

See how CALAMARI TUBES & TENTACLES, CALAMARI compares to other foods in terms of nutrition:

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