CALAMARI TUBES & TENTACLES vs WILD ALASKAN COD

Nutrition comparison per 100 g serving

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CALAMARI TUBES & TENTACLES wins in 4 out of 10 nutrient categories

CALAMARI TUBES & TENTACLES: 4 vs WILD ALASKAN COD: 2 (4 ties)

Overview

Nutrient	CALAMARI TUBES & TENTACLES	WILD ALASKAN COD	Winner
Calories	40 cal	0 cal
Protein	9.8 g	0 g
Carbs	0.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CALAMARI TUBES & TENTACLES	Winner
Calcium, Ca	23 MG
Iron, Fe	0.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	616 MG

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