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CAJUN-SPICED CRAWFISH CAKES

Frozen Appetizers & Hors D'oeuvres CHRF JENN Branded
188 Calories
12.9g Protein
12.9g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 600mg 26%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 37%
Carbs 12.9g 37%
Fat 9.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.7 MG 9%
Sodium, Na 600 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
HONEY BATTER WRAPPED FRANKS MADE WITH CHICKEN, PORK ADDED ON A STICK CORN DOGS, HONEY BATTER 289 7.9g 31.6g 14.5g HONEY BATTER WRAPPED FRANKS MADE WITH CHICKEN, PORK ADDED ON A STICK CORN DOGS, HONEY BATTER 289 7.9g 31.6g 14.5g AUTHENTIC POTATO PIEROGI 192 5.1g 33.3g 4.6g SEVERINO HOMEMADE PASTA, POTATO & CHEESE WITH JALAPENO PIEROGI 222 7.1g 41.4g 3.5g 12 MINI CRABCAKES 198 12.3g 10.4g 11.3g MARIA'S GREEK DELIGHTS, CHEESE PHYLLO SWIRLS 263 8.8g 33.3g 10.5g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (26% DV).

About CAJUN-SPICED CRAWFISH CAKES

CAJUN-SPICED CRAWFISH CAKES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 12.9g of carbohydrates, and 9.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAWFISH, BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, YEAST, CORN STARCH)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), TEXTURED WHEAT PROTEIN, RED BELL PEPPERS, ONIONS, GREEN BELL PEPPERS, EGGS, WATER, MODIFIED FOOD STARCH, SEASONING (MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS (INCLUDING SPICES), SALT, BELL PEPPER POWDER, REFINED SOYBEAN OIL, GARLIC AND ONION POWDERS), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, 200 GRAIN VINEGAR, HYDROLYZED SOY PROTEIN, SALT, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE, ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GARLIC POWDER, CAYENNE POWDER, GROUND CLOVES, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE, XANTHAN GUM), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES)

Dietary Information

Notable micronutrients in CAJUN-SPICED CRAWFISH CAKES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, CAJUN-SPICED CRAWFISH CAKES gets 28% of its calories from protein, 28% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAJUN-SPICED CRAWFISH CAKES

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