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CAJUN RANCH CHOPPED KIT, CAJUN RANCH

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
150 Calories
3g Protein
6g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 1mg 6%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 13%
Carbs 6g 26%
Fat 14g 61%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 1 MG 6%
Potassium, K 199 MG 4%
Sodium, Na 210 MG 9%

About CAJUN RANCH CHOPPED KIT, CAJUN RANCH

CAJUN RANCH CHOPPED KIT, CAJUN RANCH is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3g of protein, 6g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, CREOLE MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, XANTHAN GUM), DISTILLED VINEGAR, EGG YOLKS, SUGAR, CONTAINS LESS THAN 2% OF SALT, AGED RED CAYENNE PEPPER MASH, GARLIC, SPICES, DEHYDRATED ONION, PAPRIKA, XANTHAN GUM, CELERY SEED, NATURAL FLAVOR, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, CITRIC ACID. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CRISPY RED BELL PEPPER: RED BELL PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER OIL, SALT. CRISPY JALAPENOS: JALAPENO PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT.

Calorie Breakdown

At 150 calories per 100 grams, CAJUN RANCH CHOPPED KIT, CAJUN RANCH gets 8% of its calories from protein, 16% from carbohydrates, and 84% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAJUN RANCH CHOPPED KIT, CAJUN RANCH

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