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CAJUN PICED PECANS, CAJUN SPICED

Popcorn, Peanuts, Seeds & Related Snacks Ellis Pecan Co., Inc. Branded
633 Calories
3.3g Protein
40g Carbs
53.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 633
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 40g 15%
Dietary Fiber 13.3g 48%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 40g 41%
Fat 53.3g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 467 MG 10%
Sodium, Na 967 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MRS. BARR'S NATURAL FOODS, STEOMONSTER'S TRAIL MIX-UP 500 10.7g 42.9g 35.7g ROASTED WHOLE CASHEWS 571 17.9g 28.6g 46.4g SALTED ROASTED PISTACHIOS IN SHELL 571 21.4g 28.6g 46.4g JUANITA'S PEPITAS, PUMPKIN SEEDS 562 28.1g 12.5g 50g ROASTED & SALTED ALMONDS 600 20g 20g 53.3g PISTACHIOS 533 20g 26.7g 46.7g

Nutrition Highlights

  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About CAJUN PICED PECANS, CAJUN SPICED

CAJUN PICED PECANS, CAJUN SPICED is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 40g of carbohydrates, and 53.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: PECANS, SUGAR, CAJUN SEASONING (SALT, DEHYDRATED GARLIC, SPICES), PECAN OIL.

Dietary Information

CAJUN PICED PECANS, CAJUN SPICED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN PICED PECANS, CAJUN SPICED include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 633 calories per 100 grams, CAJUN PICED PECANS, CAJUN SPICED gets 2% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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