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CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE

Flavored Rice Dishes Louisiana Fish Fry Ltd. Branded
333 Calories
6.7g Protein
73.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,067mg 177%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 3.3mg 19%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 227 MG 5%
Sodium, Na 4,067 MG 177%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
CHICKEN & BROCCOLI RICE 351 8.8g 73.7g 2.6g ORIGINAL RICE PILAF MIX, ORIGINAL 339 8.9g 76.8g 0.9g TEXMATI ORGANIC LIGHTLY MILLED BROWN RICE, ORGANIC FLAXSEED AND ORGANIC BLACK BELUGA LENTILS 375 10.4g 72.9g 5.2g RISOTTO ALLE VERDURE MISTE, MIXED VEGETABLES 345 8.4g 81.9g 2.9g CRISPY RICE & WHEAT FLAKES WITH STRAWBERRY 355 6.5g 87.1g 0g MOUNTAIN RED BLEND A COLORFUL COMBINATION OF ULIKAN RED RICE, ENRICHED LONG GRAIN RICE, RED JASMINE RICE, EASTON LENTILS AND BLACK QUINOA, MOUNTAIN RED BLEND 378 8.9g 77.8g 2.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Sodium, Na (177% of Daily Value per 100g).

About CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE

CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, DRIED ONION, SALT, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), MONOSODIUM GLUTAMATE, SPICES, CARAMEL COLOR, DRIED GARLIC, NATURAL FLAVOR.

Dietary Information

CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE include Sodium, Na (177% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAJUN GUMBO & RICE ENTREE MIX, CAJUN GUMBO & RICE

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