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CAGE FREE FRESH BROWN EGGS

Eggs & Egg Substitutes Ahold Usa, Inc. Branded
125 Calories
10.7g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 330mg 110%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.8mg 10%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 55%
Carbs 0g 0%
Fat 8.9g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.8 MG 10%
Potassium, K 125 MG 3%
Sodium, Na 125 MG 5%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
EXTRA LARGE BROWN EGGS 143 12.5g 0g 8.9g PASTURE-RAISED EGGS 140 12g 0g 10g FRESH CAGE FREE EXTRA EGGS 143 12.5g 0g 8.9g FRESH BROWN EGGS 143 12.7g 0g 9.5g FRESH CAGE FREE LARGE WHITE EGGS 140 12g 0g 10g PUBLIX GREENWISE, ORGANIC CAGE-FREE EXTRA LARGE BROWN EGGS 143 12.5g 0g 8.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About CAGE FREE FRESH BROWN EGGS

CAGE FREE FRESH BROWN EGGS is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS.

Dietary Information

CAGE FREE FRESH BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 125 calories per 100 grams, CAGE FREE FRESH BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAGE FREE FRESH BROWN EGGS

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