FRESH CAGE FREE EXTRA EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About FRESH CAGE FREE EXTRA EGGS
FRESH CAGE FREE EXTRA EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
FRESH CAGE FREE EXTRA EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, FRESH CAGE FREE EXTRA EGGS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FRESH CAGE FREE EXTRA EGGS
See how FRESH CAGE FREE EXTRA EGGS compares to other foods in terms of nutrition:
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