CADIA, ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CADIA, ORGANIC COCONUT OIL
This organic coconut oil is a refined cooking oil extracted from coconuts using an expeller-pressed method. It belongs to the vegetable and cooking oils category and is composed of 100% organic expeller-pressed refined coconut oil.
Nutritionally, coconut oil is a high-fat food, providing 857 calories per 100g. It contains 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fats.
When incorporating coconut oil into a balanced diet, it's important to consider its high saturated fat content and use it in moderation. It can be used for cooking, baking, and as a substitute for other oils, bearing in mind its distinct flavor profile.
Ingredients
ORGANIC EXPELLER PRESSED REFINED COCONUT OIL.
Dietary Information
CADIA, ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CADIA, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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