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CADIA, ORGANIC BROCCOLI FLORETS

Frozen Vegetables Cadia Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE GREEN BEANS 29 1.2g 5.9g 0g CORN 93 2.7g 21.3g 0.7g CUT LEAF SPINACH 37 2.5g 3.7g 0g SUPER-SWEET CORN & PEAS WITH GARLIC THYME VEGGIES & SAUCE, GARLIC THYME 155 1.8g 16.4g 9.1g VEGGIES & SAUCE BRUSSELS SPROUTS IN A GARLIC THYME SAUCE, VEGGIES & SAUCE 127 2.7g 10.9g 9.1g VEGGIES & SAUCE BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE, VEGGIES & SAUCE 45 1.8g 5.5g 1.4g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About CADIA, ORGANIC BROCCOLI FLORETS

CADIA, ORGANIC BROCCOLI FLORETS is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI.

Dietary Information

CADIA, ORGANIC BROCCOLI FLORETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CADIA, ORGANIC BROCCOLI FLORETS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, CADIA, ORGANIC BROCCOLI FLORETS gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CADIA, ORGANIC BROCCOLI FLORETS

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More in Frozen Vegetables

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