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CACAO NIB

Other Snacks 1908 Brands, Inc. Branded
465 Calories
11.6g Protein
37.2g Carbs
34.9g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 34.9g 45%
Saturated Fat 18.6g 93%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 37.2g 14%
Dietary Fiber 9.3g 33%
Total Sugars 23.3g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 14%
Carbs 37.2g 44%
Fat 34.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Potassium, K 302 MG 6%
Sodium, Na 395 MG 17%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
COCONUT FLAVORED CHURROS, COCONUT 464 14.3g 57.1g 25g HIMALAYAN PINK SALT FLAVORED PUFFS, HIMALAYAN PINK SALT 429 17.9g 46.4g 17.9g DOUBLE CHOCOLATE FLAVORED CHURROS, DOUBLE CHOCOLATE 464 14.3g 57.1g 25g VEGAN CHEDDAR FLAVORED PUFFS, VEGAN CHEDDAR 429 17.9g 50g 17.9g SALTED CARAMEL FLAVORED CHURROS, SALTED CARAMEL 464 14.3g 57.1g 25g PB + CHOCOLATE MINI ENERGY CUBES, PB + CHOCOLATE 455 22.7g 40.9g 22.7g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About CACAO NIB

CACAO NIB is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 37.2g of carbohydrates, and 34.9g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

COCONUT FLAKES, HONEY, DATES, CASHEWS, PUMPKIN SEEDS, ORGANIC FLAX SEEDS, ALMONDS COCONUT OIL, ORGANIC RAW CACAO, NIBS, ORGANIC COCOA POWDER, VANILLA EXTRACT, SEA SALT.

Dietary Information

CACAO NIB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO NIB include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, CACAO NIB gets 10% of its calories from protein, 32% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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