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CACAO KETO NUT GRANOLA, CACAO

Cereal A-Z Distribution Corp. Branded
533 Calories
13.3g Protein
30g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 30g 31%
Fat 53.3g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 533 MG 11%
Sodium, Na 83 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SHREDDED WHEAT BITE SIZE CEREAL, SHREDDED WHEAT 333 11.7g 80g 2.5g HONEY OAT CLUSTERS MULTIGRAIN CEREAL, HONEY OAT CLUSTERS 385 7.7g 84.6g 3.9g HONEY NUT TOASTED OATS SWEETENED OAT CEREAL, HONEY NUT TOASTED OATS 378 8.1g 81.1g 5.4g ORIGINAL TOASTED OATS CEREAL, ORIGINAL TOASTED OATS 390 9.8g 75.6g 6.1g RAISIN BRAN CRUNCHY WHEAT FLAKES CEREAL WITH RAISINS, RAISIN BRAN 339 8.5g 78.0g 1.7g CORN FLAKES TOASTED CORN CEREAL, CORN FLAKES 375 7.5g 87.5g 0g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CACAO KETO NUT GRANOLA, CACAO

CACAO KETO NUT GRANOLA, CACAO is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), WATER, COCOA POWDER, SALT, CINNAMON, MONKFRUIT EXTRACT.

Dietary Information

CACAO KETO NUT GRANOLA, CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO KETO NUT GRANOLA, CACAO include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CACAO KETO NUT GRANOLA, CACAO gets 10% of its calories from protein, 23% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACAO KETO NUT GRANOLA, CACAO

See how CACAO KETO NUT GRANOLA, CACAO compares to other foods in terms of nutrition:

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