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CACAO DATE & CASHEW BITES, CACAO

Popcorn, Peanuts, Seeds & Related Snacks Sun & Swell Inc. Branded
444 Calories
11.1g Protein
51.1g Carbs
22.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.1g 19%
Dietary Fiber 8.9g 32%
Total Sugars 31.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4mg 22%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 51.1g 61%
Fat 22.2g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 311 MG 7%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE BRIDGE MIX 467 6.7g 66.7g 23.3g A DELICIOUS SNACK 533 13.3g 40g 36.7g MINI PRETZELS 229 5.7g 62.9g 25.7g SALTED CASHEWS 567 16.7g 30g 46.7g SLICED ALMONDS 567 20g 20g 50g CHOPPED PECANS 700 10g 13.3g 73.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CACAO DATE & CASHEW BITES, CACAO

CACAO DATE & CASHEW BITES, CACAO is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.1g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS*, DATES*, RAISINS*, CACAO*, CINNAMON*

Dietary Information

CACAO DATE & CASHEW BITES, CACAO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO DATE & CASHEW BITES, CACAO include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, CACAO DATE & CASHEW BITES, CACAO gets 10% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CACAO DATE & CASHEW BITES, CACAO

See how CACAO DATE & CASHEW BITES, CACAO compares to other foods in terms of nutrition:

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