BUTTERNUT SQUASH SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 110 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.8g per 100g).
About BUTTERNUT SQUASH SOUP
BUTTERNUT SQUASH SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 9.0g of carbohydrates, and 1.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN BROTH, BUTTERNUT SQUASH, ONIONS, CARROTS, CREAM, WHEAT FLOUR, COOKED VEGETABLES (CARROT, ONION, CELERY), SEA SALT, BUTTER, SALT, SUGAR, CORN OIL, GARLIC, POTATO FLOUR, SPICE, TURMERIC.
Dietary Information
BUTTERNUT SQUASH SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BUTTERNUT SQUASH SOUP gets 9% of its calories from protein, 63% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERNUT SQUASH SOUP
See how BUTTERNUT SQUASH SOUP compares to other foods in terms of nutrition:
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More in Other Soups
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