BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (2.6g per 100g).
About BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.0g of carbohydrates, and 2.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
BUTTERNUT SQUASH, OLIVE OIL, MUSHROOMS, YELLOW ONION, ARBORIO RICE, GARLIC, WHITE WINE, VEGETABLE BROTH, PUMPKIN PUREE, ORGANIC SWEET POTATO, SPINACH, NUTRITIONAL YEAST, APPLE CIDER VINEGAR, THYME, SAGE, ORGANIC PALM SUGAR, SEA SALT, BLACK PEPPER, VEGAN BUTTER, RED ONION, MAPLE SYRUP, BRUSSELS SPROUTS, BRAGG'S LIQUID AMINOS (NON-GMO SOYBEANS, WATER).
Dietary Information
BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH gets 9% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
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