BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 80.6g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ARBORIO RICE, BUTTERNUT SQUASH PIECES, BUTTERNUT SQUASH FLAKES
Dietary Information
BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH gets 7% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH
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