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BUTTERNUT SQUASH, BUTTERNUT

Frozen Vegetables The Pictsweet Company Branded
54 Calories
1.2g Protein
14.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.5g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.2mg 7%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 14.5g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 212 MG 5%

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Food Calories Protein Carbs Fat
GARLIC PARMESAN LIGHTLY BREADED BROCCOLI FLORETS WITH A GARLIC PARMESAN SAUCE BROCCOLI BITES SAUCED, GARLIC PARMESAN 183 4.0g 19.8g 10.3g ORGANIC CAULIFLOWER FLORETS 0 2.4g 4.7g 0g SUPER SWEET ORGANIC WHITE CORN, SUPER SWEET 106 3.5g 22.4g 0.6g ORGANIC STIR-FRY BLEND 29 1.2g 5.9g 0g ORGANIC WINTER BLEND BROCCOLI AND CAULIFLOWER 29 2.4g 4.7g 0g KALE & SPINACH WITH EXTRA VIRGIN OLIVE OIL AND SEA SALT SPECIAL BLENDS, KALE & SPINACH 82 1.8g 7.3g 5.5g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About BUTTERNUT SQUASH, BUTTERNUT

BUTTERNUT SQUASH, BUTTERNUT is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BUTTERNUT SQUASH.

Dietary Information

BUTTERNUT SQUASH, BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, BUTTERNUT SQUASH, BUTTERNUT gets 9% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT SQUASH, BUTTERNUT

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More in Frozen Vegetables

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