BUTTERNUT SQUASH, BUTTERNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BUTTERNUT SQUASH, BUTTERNUT
BUTTERNUT SQUASH, BUTTERNUT is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is protein, providing 0.9g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BUTTERNUT SQUASH
Dietary Information
BUTTERNUT SQUASH, BUTTERNUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, BUTTERNUT SQUASH, BUTTERNUT gets 8% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERNUT SQUASH, BUTTERNUT
See how BUTTERNUT SQUASH, BUTTERNUT compares to other foods in terms of nutrition:
- BUTTERNUT SQUASH, BUTTERNUT vs BROCCOLI & CARROTS MICROWAVE IN BAG
- BUTTERNUT SQUASH, BUTTERNUT vs SPINACH
- BUTTERNUT SQUASH, BUTTERNUT vs CHEF ICEBERG LETTUCE, RANCH DRESSING, SMOKED TURKEY BREAST, SMOKED HAM, SWISS CHEESE, CARROTS SALAD KIT, CHEF
- BUTTERNUT SQUASH, BUTTERNUT vs SOUTHWESTERN STYLE ROMAINE LETTUCE, SALSA RANCH DRESSING, WHITE MEAT CHICKEN, FOUR CHEESE BLEND, TRI-COLOR TORTILLA CHIPS SALAD KIT, SOUTHWESTERN STYLE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.