BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About BUTTERNUT SQUASH
BUTTERNUT SQUASH is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BUTTERNUT SQUASH gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERNUT SQUASH
See how BUTTERNUT SQUASH compares to other foods in terms of nutrition:
- BUTTERNUT SQUASH vs KIWI
- BUTTERNUT SQUASH vs OAKES FARMS, MINI SWEET PEPPER MEDLEY
- BUTTERNUT SQUASH vs SPANISH CLEMENTINES
- BUTTERNUT SQUASH vs BABY BELL PEPPERS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.