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BUTTERNUT ORGANIC SQUASH, BUTTERNUT

Canned Vegetables Stahlbush Island Farms, Inc. Branded
38 Calories
0.8g Protein
10.8g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 10.8g 4%
Dietary Fiber 3.1g 11%
Total Sugars 2.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 7%
Carbs 10.8g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 4 MG 0%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRESHLIKE, SMALL WHOLE BEETS 25 0.8g 5g 0g ORGANIC BABY CORN PIECES 27 1.5g 3.9g 0.4g SWEET PEAS 56 3.2g 9.6g 0.4g ORGANIC WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g ORGANIC CUT GREEN BEANS 17 0.8g 3.3g 0g PUMPKIN PUREE, PUMPKIN 33 0.8g 8.3g 0g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About BUTTERNUT ORGANIC SQUASH, BUTTERNUT

BUTTERNUT ORGANIC SQUASH, BUTTERNUT is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 10.8g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BUTTERNUT SQUASH PUREE

Dietary Information

BUTTERNUT ORGANIC SQUASH, BUTTERNUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, BUTTERNUT ORGANIC SQUASH, BUTTERNUT gets 8% of its calories from protein, 113% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT ORGANIC SQUASH, BUTTERNUT

See how BUTTERNUT ORGANIC SQUASH, BUTTERNUT compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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