BUTTERNUT BLACK BEAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About BUTTERNUT BLACK BEAN CHILI
BUTTERNUT BLACK BEAN CHILI is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 11.5g of carbohydrates, and 0.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
STOCK (WATER, TOMATOES, ONIONS, CARROTS, CELERY, CABBAGE, PARSNIPS TURNIPS, GARLIC CLOVES, PARSLEY, BAY LEAVES, BLACK PEPPER, THYME), TOMATOES, BLACK BEANS, BUTTERNUT SQUASH, ONIONS, BELL PEPPERS, GARLIC CLOVES, LIQUID AMINOS (SOYBEAN PROTEIN), JALAPENO, ANCHO POWDER CHILI POWDER, YEAST, CHIPOTLE POWDER, CUMIN.
Dietary Information
BUTTERNUT BLACK BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, BUTTERNUT BLACK BEAN CHILI gets 22% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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