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BUTTERMILK WAFFLES

Frozen Pancakes, Waffles, French Toast & Crepes Fareway Stores, Inc. Branded
257 Calories
5.7g Protein
44.3g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 614mg 27%
Total Carbohydrate 44.3g 16%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 10%
Carbs 44.3g 80%
Fat 5.7g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Sodium, Na 614 MG 27%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MINI PANCAKES 250 5g 46g 5g HOMESTYLE PANCAKES, HOMESTYLE 0 0g 0g 0g FRENCH TOAST CINNAMON BITES, FRENCH TOAST CINNAMON 0 0g 0g 0g FRENCH TOAST CINNAMON STICKS, FRENCH TOAST 0 0g 0g 0g ORIGINAL FRENCH TOAST STICKS, ORIGINAL 0 0g 0g 0g VAN'S, WHOLE GRAIN ORGANIC SIMPLY WHOLESOME WAFFLES 224 5.3g 38.2g 9.2g

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (27% DV).

About BUTTERMILK WAFFLES

BUTTERMILK WAFFLES is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 44.3g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, SOYBEAN OIL, WHEY SOLIDS, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHOLE EGGS, SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE & CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES include Iron, Fe (29% DV) , Sodium, Na (27% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, BUTTERMILK WAFFLES gets 9% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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