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MINI PANCAKES

Frozen Pancakes, Waffles, French Toast & Crepes Weis Markets, Inc. Branded
250 Calories
5g Protein
46g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 440mg 19%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Total Sugars 13g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 9%
Carbs 46g 82%
Fat 5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 20%
Niacin 3 MG 19%
Folate, total 80 UG 20%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Phosphorus, P 100 MG 8%
Sodium, Na 440 MG 19%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
BLUEBERRY PANCAKES, BLUEBERRY 244 2.2g 48.9g 3.9g HOMESTYLE WAFFLES, HOMESTYLE 271 5.7g 41.4g 10g FRENCH TOAST BITES, CINNAMON 300 4.6g 41.8g 14.6g VEGGIE KOREAN STYLE PANCAKE, VEGGIE 180 5g 26g 6g HOMESTYLE WAFFLES CRISPY, HOMESTYLE 352 0g 40.9g 19.7g SWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY 250 10g 27.5g 20g

Nutrition Highlights

  • Good source of Riboflavin (20% DV).
  • Good source of Folate, total (20% DV).

About MINI PANCAKES

MINI PANCAKES is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 46g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE EGGS, SOYBEAN OIL, NON FAT MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, VANILLA EXTRACT.

Dietary Information

Notable micronutrients in MINI PANCAKES include Riboflavin (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, MINI PANCAKES gets 8% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI PANCAKES

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