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VEGGIE KOREAN STYLE PANCAKE, VEGGIE

Frozen Pancakes, Waffles, French Toast & Crepes Lucky Foods, LLC Branded
180 Calories
5g Protein
26g Carbs
6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 2g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 14%
Carbs 26g 70%
Fat 6g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 340 MG 15%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
PILLSBURY, MINI PANCAKES, BUTTERMILK, BUTTERMILK 204 3.5g 39.8g 3.5g DARK CHOCOLATE WAFFLES 355 15.8g 36.8g 15.8g FRENCH TOAST STICKS, CINNAMON 300 4.6g 40g 13.6g FRENCH TOAST BITES, CINNAMON 300 4.6g 40g 13.6g FRENCH TOAST STICKS, ORIGINAL 282 4.6g 36.4g 13.6g BUTTERMILK MINI PANCAKES, BUTTERMILK 218 5.5g 41.8g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About VEGGIE KOREAN STYLE PANCAKE, VEGGIE

VEGGIE KOREAN STYLE PANCAKE, VEGGIE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 26g of carbohydrates, and 6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, FRYING BATTER MIX (WHEAT FLOUR, SEASONED CORNSTARCH BLEND [CORNSTARCH, SALT, GARLIC POWDER, BLACK PEPPER], CORNMEAL, BAKING POWDER [SODIUM BICARBONATE, SODIUM PYROPHOSPHATE, CORNSTARCH, CALCIUM PHOSPHATE, CALCIUM STEARATE], RICE FLOUR), WHEAT FLOUR, ONION, LEEK, SCALLION, CARROT, KING OYSTER MUSHROOM, SOYBEAN OIL, SALT, SOY SAUCE(WATER, DEFATTED SOYBEAN, WHEAT, SEA SALT, FERMENTED RICE MALT).

Calorie Breakdown

At 180 calories per 100 grams, VEGGIE KOREAN STYLE PANCAKE, VEGGIE gets 11% of its calories from protein, 58% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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