BUTTERMILK PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 20% | |
| Vitamin B-12 | 1.0 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 504 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-6 (20% DV).
- Good source of Vitamin B-12 (43% DV).
About BUTTERMILK PANCAKES
BUTTERMILK PANCAKES is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 42.7g of carbohydrates, and 5.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, WATER, SUGAR, FRUCTOSE, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF: EGGS, BUTTERMILK,S ALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CALCIUM CARBONATE, SOY LECITHIN (AN EMULSIFIER), VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKES include Vitamin B-12 (43% DV) , Sodium, Na (22% DV) , Riboflavin (22% DV) , Niacin (21% DV) , and Vitamin B-6 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, BUTTERMILK PANCAKES gets 9% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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