BUTTERMILK PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.4 MG | 21% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 4.3 MG | 24% | |
| Phosphorus, P | 150 MG | 12% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (24% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (21% DV).
- Good source of Vitamin B-6 (25% DV).
- Good source of Vitamin B-12 (21% DV).
About BUTTERMILK PANCAKES
BUTTERMILK PANCAKES is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 38.5g of carbohydrates, and 3.4g of fat. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SALT, SOY LECITHIN, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKES include Vitamin B-6 (25% DV) , Iron, Fe (24% DV) , Calcium, Ca (21% DV) , Niacin (21% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, BUTTERMILK PANCAKES gets 8% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BUTTERMILK PANCAKES
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