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BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes WONDERSHOP Branded
364 Calories
7.6g Protein
72.7g Carbs
3.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,045mg 45%
Total Carbohydrate 72.7g 26%
Dietary Fiber 1.5g 5%
Total Sugars 13.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 3.8mg 21%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 9%
Carbs 72.7g 86%
Fat 3.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 3.8 MG 21%
Potassium, K 152 MG 3%
Sodium, Na 1,045 MG 45%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
YELLOW CORN AREPA, YELLOW CORN 223 3.7g 36.2g 0g BAKED SOURDOUGH SOFT PRETZELS 258 8.1g 53.2g 0.8g ORIGINAL MASHED POTATOES 364 9.1g 77.3g 0g FRENCH STYLE CRPES 352 7.0g 63.4g 7.0g BUTTERMILK PANCAKES, BUTTERMILK 238 4.8g 38.1g 7.6g BUTTERMILK BISCUIT MIX 344 9.4g 68.8g 0g

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 72.7g of carbohydrates, and 3.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, WHEY, SALT, BUTTERMILK, EGG WHITES, NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

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