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BUTTERMILK MINI PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes BEST CHOICE Branded
218 Calories
5.5g Protein
41.8g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 273mg 12%
Total Carbohydrate 41.8g 15%
Dietary Fiber 1.8g 6%
Total Sugars 10g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 11%
Carbs 41.8g 84%
Fat 2.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 24%
Niacin 3.6 MG 23%
Vitamin B-6 0.4 MG 21%
Vitamin B-12 1.1 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 3.3 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 273 MG 12%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
MULTIGRAIN WAFFLES, MULTIGRAIN 200 5.7g 34.3g 5g BUTTERMILK WAFFLES, BUTTERMILK 0 4.3g 34.3g 4.3g CHOCOLATE CHIP WAFFLES, CHOCOLATE CHIP 200 4.3g 34.3g 5.7g HOMESTYLE WAFFLES, HOMESTYLE 186 4.3g 31.4g 4.3g 6 SATISFYING BELGIAN WAFFLES, CHOCOLATE CHIP 451 7.0g 56.3g 22.5g BELGIAN WAFFLES, CINNAMON ROLL 437 7.0g 54.9g 21.1g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).
  • Good source of Vitamin B-6 (21% DV).
  • Good source of Vitamin B-12 (45% DV).

About BUTTERMILK MINI PANCAKES, BUTTERMILK

BUTTERMILK MINI PANCAKES, BUTTERMILK is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 41.8g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BUTTERMILK, WHEY, SUGAR, DEFATTED SOY FLOUR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), LEAVENING (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

Dietary Information

BUTTERMILK MINI PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK MINI PANCAKES, BUTTERMILK include Vitamin B-12 (45% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, BUTTERMILK MINI PANCAKES, BUTTERMILK gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BUTTERMILK MINI PANCAKES, BUTTERMILK

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