BUTTERMILK MINI PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 0.5 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 244 MG | 19% | |
| Iron, Fe | 3.6 MG | 20% | |
| Phosphorus, P | 83 MG | 7% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (28% DV).
- Good source of Vitamin B-6 (21% DV).
About BUTTERMILK MINI PANCAKES, BUTTERMILK
BUTTERMILK MINI PANCAKES, BUTTERMILK is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 40g of carbohydrates, and 2.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, BUTTERMILK, WHEY, SUGAR, SOY FLOUR, DEXTROSE, EGGS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), LEAVENING (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN A (AS PALMITATE), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN (B5), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), COPPER SULFATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
BUTTERMILK MINI PANCAKES, BUTTERMILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERMILK MINI PANCAKES, BUTTERMILK include Niacin (28% DV) , Riboflavin (21% DV) , Vitamin B-6 (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, BUTTERMILK MINI PANCAKES, BUTTERMILK gets 9% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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